{"id":3723,"date":"2025-02-26T14:40:50","date_gmt":"2025-02-26T13:40:50","guid":{"rendered":"http:\/\/detskalsmagegodt.dk\/?p=3723"},"modified":"2025-03-16T15:47:43","modified_gmt":"2025-03-16T14:47:43","slug":"spinatboller-eller-hjerter","status":"publish","type":"post","link":"https:\/\/staging.madtildetmeste.dk\/?p=3723","title":{"rendered":"Spinatboller eller hjerter"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"568\" src=\"http:\/\/detskalsmagegodt.dk\/wp-content\/uploads\/2019\/10\/spinatboller.jpg\" alt=\"\" class=\"wp-image-3693\" style=\"width:109px;height:auto\" srcset=\"https:\/\/staging.madtildetmeste.dk\/wp-content\/uploads\/2019\/10\/spinatboller.jpg 396w, https:\/\/staging.madtildetmeste.dk\/wp-content\/uploads\/2019\/10\/spinatboller-209x300.jpg 209w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">300 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; frossen hakket spinat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bd L&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; kogende vand<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; g\u00e6r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u00e6g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; pisket let<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; bl\u00f8dt sm\u00f8r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 ts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 ts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; honning<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; rugmel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; speltmel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">700 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; hvedemel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der ud over:&nbsp; 1 \u00e6g til pensling samt drys.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Overh\u00e6ld den frosne spinat med kogende vand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Smuldr g\u00e6r i en r\u00f8resk\u00e5l til r\u00f8remaskinen og tils\u00e6t alt, men kun halvdelen af hvedemelet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e6ld spinatblandingen i sk\u00e5len.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c6lt dejen godt og tils\u00e6t resten af hvedemelet lidt efter lidt til du har en lidt klistret dej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vend dejen ud p\u00e5 bordet og \u00e6lt let. H\u00e6ld 1 ss olie i r\u00f8resk\u00e5len og vend dejen rundt heri. Lad h\u00e6ve i 1 time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Del enten dejen i 16 lige store stykker (Brug v\u00e6gten) og rul dem lidt flade med kagerullen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eller rul dejen ud og tryk hjerter ud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e6ttes p\u00e5 plade og lad dem efterh\u00e6ve i 30 minutter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e6nd ovnen p\u00e5 220<sup>0&nbsp;<\/sup>C<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pensl med sammenpisket \u00e6g og pynt med gr\u00e6skarkerner eller sesamkerner eller\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bages i ca. 14 minutter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TIPS: Det grove mel kan snildt erstattes af anden mel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>300 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; frossen hakket spinat \u00bd L&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; kogende vand 50 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; g\u00e6r 1 \u00e6g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; pisket let 50 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; bl\u00f8dt sm\u00f8r 2 ts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; salt 2 ts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; honning 200 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; rugmel 100 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; speltmel 700 g&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; hvedemel Der ud over:&nbsp; 1 \u00e6g til pensling samt drys. Overh\u00e6ld den frosne spinat med kogende vand. Smuldr g\u00e6r i en&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[416,420],"class_list":["post-3723","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-speltmel","tag-spinat"],"_links":{"self":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/3723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3723"}],"version-history":[{"count":3,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/3723\/revisions"}],"predecessor-version":[{"id":3752,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/3723\/revisions\/3752"}],"wp:attachment":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}