1 1\/2 dl \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 speltkerner<\/p>\n
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 r\u00f8d peberfrugt, sk\u00e5ret i sm\u00e5 tern<\/p>\n
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 stor h\u00e5ndfuld bredbladet persille, hakket fint<\/p>\n
lidt kruspersille som pynt<\/p>\n
1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 lille r\u00f8dl\u00f8g i sm\u00e5 tern<\/p>\n
1\/2 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pakke gedefeta, vesterhavsost eller\u2026<\/p>\n
2 spsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 olivenolie<\/p>\n
1 tsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sennep<\/p>\n
1 tsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 honning<\/p>\n
1 spsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00e6bleeddike<\/p>\n
groft salt og friskkv\u00e6rnet peber<\/p>\n
Speltkernene koges. Gerne lidt kortere tid end der st\u00e5r p\u00e5 pakken. Jeg plejer at give dem 10-12 minutter, pr\u00f8v at smag om de er til at tygge men har lidt bid. De skal lidt \u00e5bne sig og svulme lidt op, uden at blive kogt i smadder. H\u00e6ld vandet fra og lad kerne k\u00f8le lidt af.<\/p>\n
Bland med peberfrugt og r\u00f8dl\u00f8g som er sk\u00e5ret i fine tern og smuldr gedefetaen i. Dressingen laves af olien, eddike, sennep, honning, salt og peber. R\u00f8r det godt sammen med en gaffel. H\u00e6ld dressingen over salaten og r\u00f8r det hele godt sammen.<\/p>\n","protected":false},"excerpt":{"rendered":"
1 1\/2 dl \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 speltkerner 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 r\u00f8d peberfrugt, sk\u00e5ret i sm\u00e5 tern 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 stor h\u00e5ndfuld bredbladet persille, hakket fint lidt kruspersille som pynt 1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 lille r\u00f8dl\u00f8g i sm\u00e5 tern 1\/2 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pakke gedefeta, vesterhavsost eller\u2026 2 spsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 olivenolie 1 tsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sennep 1 tsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 honning 1 spsk. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00e6bleeddike groft…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[43],"tags":[191,339,415],"class_list":["post-366","post","type-post","status-publish","format-standard","hentry","category-salater","tag-honning","tag-persille","tag-spelt"],"_links":{"self":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=366"}],"version-history":[{"count":1,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/366\/revisions"}],"predecessor-version":[{"id":4174,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=\/wp\/v2\/posts\/366\/revisions\/4174"}],"wp:attachment":[{"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.madtildetmeste.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}